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Adults - Take 1 tablet daily, or as directed by your healthcare practitioner.
Children under 12 years - Only as directed by your healthcare practitioner.
Indications Folic Acid Complex may assist in the management of dietary folate (folic acid) and vitamin B12 deficiency. Folic Acid Complex acts as a blood tonic, assisting in the maintenance of normal healthy blood, at the same time helping to improve general well-being.Folic Acid Complex provides a 400mcg daily dose of folate. Folate contributes to the maintenance and healing of tissues, helping to maintain normal healthy skin and hair.Folic acid taken daily for one month before conception and during pregnancy, may reduce the risk of a woman having a child with birth defects of the brain and/or spinal chord such as the neural tube defects known as spina bifida and anencephaly. Does not contain added egg, milk, peanut, soy or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives.Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida, seek specific medical advice.Vitamin supplements should not replace a balanced diet.
Pregnancy, Infant & Child Health 
