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News & Research


 

CHIA, the little grain that is packed full of

NUTRITION.

 

What is Chia?

 

  • Chia is Nature's Complete Superfood.

  • 5 x more Calcium than milk.

  • 8 x more Omega 3 than salmon.

  • 7 x more Vitamin C than oranges.

  • 3 x more Iron than spinach.

  • Chia is the highest plant based source of Omega 3, dietary fibre and protein.

  • Only 3 teaspoons a day is all you need to get all the benefits.

  • Chia seeds were first used as food as early as 3500 BC and were one of the main dietary components of the Aztecs and the Mayans

 

CLICK HERE FOR MORE INFORMATION AND RECIPES

 




Natures Sunshine Blessed Thistle 325mg 100c

Price: $25.60
$23.28

 


Blessed Thistle (Cnicus benedictus)
Traditionally, Blessed Thistle leaves, stems and flowers have been used in "bitter" tonics to stimulate appetite and digestion. Preparations of Blessed thistle have been used medicinally in Europe and India for multiple conditions, including dyspepsia, flatulence, indigestion, and loss of appetite. One of Blessed thistle’s most popular uses is to stimulate milk flow in nursing mothers. Pack Information100 Capsules DosageFor adults: take two capsules with a meal three times daily. CautionAlways read the label. If symptoms persist consult your healthcare practitioner. Therapeutic UseTraditionally used by nursing mothers to increase milk flow.Active IngredientsEach ‘preservative free’ capsule contains 300mg of Cnicus benedictus herb powder.  

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