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Eyebright helps alleviate the symptoms of mild upper respiratory tract infections, particularly when there is mucus present. It may help relieve the symptoms of sinusitis, hay fever, itchy eyes and nasal catarrh. Pack Information100 Capsules DosageFor adults: take two to four capsules with a meal three times daily. CautionAlways read the label. If symptoms persist consult your healthcare practitioner. Therapeutic UseEyebright has traditionally been used for the temporary relief of symptoms of nasal catarrh, hayfever, and sinusitis.Active IngredientsEach ‘preservative free’ capsule contains 400mg of Euphrasia officinalis herb powder.