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CHIA, the little grain that is packed full of

NUTRITION.

 

What is Chia?

 

  • Chia is Nature's Complete Superfood.

  • 5 x more Calcium than milk.

  • 8 x more Omega 3 than salmon.

  • 7 x more Vitamin C than oranges.

  • 3 x more Iron than spinach.

  • Chia is the highest plant based source of Omega 3, dietary fibre and protein.

  • Only 3 teaspoons a day is all you need to get all the benefits.

  • Chia seeds were first used as food as early as 3500 BC and were one of the main dietary components of the Aztecs and the Mayans

 

CLICK HERE FOR MORE INFORMATION AND RECIPES

 




Natures Sunshine Fibre Boost 342g

Price: $33.61
$30.56

 


Fibre Boost with Psyllium & Apple
Dietary fibre is the part of the plant that is resistant to the body`s digestive enzymes, and so only a small amount is digested or metabolised. Most of it moves through the gastrointestinal system and is excreted in the stool. Fibre retains water and can result in a bulkier and softer stool. The ingredients in this formula can provide fibre to the body.Psyllium is a mucilaginous herb and as such has a great ability to absorb water. Hence it is used as a bulking agent that can assist bowel movements. It is important to drink plenty of water when taking Psyllium as inadequate water intake can contribute to constipation. Pack Information343g Oral Powder DosageFor adults: add two level 5ml metric spoonfuls (9.8g) of FIBRE BOOST fibre supplement to 200mL cold water or your favourite fruit juice. Shake or stir vigorously and drink immediately. Take once daily in the morning, or as directed. CautionAlways read the label. If symptoms persist consult your healthcare practitioner. Contains fructose and gluten.
  • Psyllium is a mucilaginous herb and as such has a great ability to absorb water. Hence it is used as a bulking agent that can assist bowel movements. It is important to drink plenty of water when taking Psyllium as inadequate water intake can contribute to constipation.
  • Apple contains a component called pectin that absorbs water in the gastrointestinal tract and so can help to maintain normal bowel function.
  • Acacia is another form of fibre.
  • Guar Gum, when ingested, expands in the presence of water, acting as a bulking agent. It tends to normalise bowel function.
  • Oats is a herb that is high in fibre.
  • Formulated in the SynerSup vegetable base, consisting of tomato, carrot, rosemary, turmeric, red beet, Chinese cabbage and cabbage.
Therapeutic UseContains a selection of soluble and insoluble dietary fibres in a vegetable powder base. Intended as a fibre supplement for those wishing to increase the amount of fibre in their diet in order to maintain a healthy digestive system. Formulated in the SynerSup vegetable base.Active IngredientsEach level 5ml metric spoonful (4.9g) contains powdered:
Psyllium husk powder 1.21g
Malus x domestica (Apple) fruit 817.5mg
Acacia 408.8mg
Guar Gum powder 408.8mg
Avena sativa (Oat) seed bran 408.8mg
 

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