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Psyllium is a bulk producing laxative for the maintenance of regularity, while indirectly being of benefit to those who suffer from constipation-induced haemorrhoids.Psyllium hulls have been used since the time of the ancient Greeks as a support to the intestinal system. Psyllium hulls are hydrophilic bulking agents which swell 8-14 times their original size in water.Pack Information100 Capsules DosageFor adults: take three capsules with a meal three times daily. For children age 6-12 years on medical advice: take one capsule with a meal three times daily. CautionAlways read the label. Drink plenty of water and increase fibre in the diet. If symptoms persist consult your healthcare practitioner. Therapeutic UseTo assist with the treatment of constipation. Produces a bulk laxative effect to assist in the management of haemorrhoids. Drink plenty of water and increase fibre in the diet.Active IngredientsEach ‘preservative free’ capsule contains 500mg of Psyllium Husk Powder.