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Sage is a herb that was traditionally used for the relief of excessive sweating and perspiration. Today, people commonly use Sage as a gargle for the relief of mouth sores and minor throat irritations. Sage has antihydrotic properties and may be beneficial in the relief of menopausal hot flushes. Pack Information100 Capsules (small) 270 Capsules (large) DosageFor adults: take two to three capsules with a meal twice daily. Mouthwash or gargle: open two capsules, add one cup of boiling water. Allow to stand for 10-20 minutes. Strain, use when warm. CautionAlways read the label. If symptoms persist consult your healthcare practitioner. Therapeutic UseA herb traditionally used for the relief of excessive sweating and perspiration. May also be used as a gargle (when prepared as directed) for the relief of mouth ulcers and minor throat irritations.Active IngredientsEach ‘preservative free’ capsule contains 400mg of Salvia officinalis leaf powder.