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The liver plays a key role in digestion, metabolism and detoxification. St Mary`s Thistle is a liver tonic that helps maintain healthy liver function and has a protective and antioxidant effect on liver cells. Pack Information100 Capsules DosageFor adults: take two capsules with a meal three times daily. CautionAlways read the label. If symptoms persist consult your healthcare practitioner. Therapeutic UseA traditional liver tonic.Active IngredientsEach ‘preservative free’ capsule contains 550mg of Silybum marianum fruit powder.