I believe that every individual has different needs, a different story and their own unique experiences that shaped them into who they are. Similarly, each of us have different coping strategies, some helpful and others not so much. As such, I will work with you in the way that best fits you so you can feel better sooner.

The specific approaches I use include Acceptance & Commitment therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, Schema Therapy and Neuro-Biological interventions. Although this might sound very theoretical, rest assured that I bring a tangible take on providing therapy, with a firm foundation in strategies that has scientifically proven to be effective.

If you are between the ages of 12 and 75 and are looking for help with anxiety, depression, a personality disorder, trauma, relationship troubles or parenting support, I can help. I know it is not easy taking this step, so I truly commend you on the choice to invest in yourself by engaging in counselling.

On a personal level, I’m a huge film buff and actually studied film and television production before psychology.

I am confident that I have the skillset and tools to share with you and help you on your journey whatever that may be.

I cannot wait to help you CONNECT | OVERCOME | LIVE.

Registration:

Australian Health Practitioner Regulation Agency (AHPRA) Registration Number: PSY0002211107

Qualifications:

Bachelor of Psychological Science, Graduate Diploma of Psychology

Memberships:

Australian Psychological Society (APS)